NOTICE

Date: 4th August 2006

Time: 1445-1830
Attire: Mufti [PE tee for Alpha and Red Cross tee for Bravo with trackpants]
Venue: In front of Home Economics Room in the quadrangle

Note: There will be a training for Alpha and Bravo on the 4th of August 2006.

Please bring:
(All levels)
-1.5 litres coke bottle
-Writing Materials [Please standardise the book that you people are using to write down notes within your own squad. Get it done by this training.]

Please note that all those who took the accreditation the previous time are supposed to bring their test paper as mistakes will be corrected.

There will also be a Health Law accreditation for those who have not pass the test.

The three components of the test are:
- Written test
- One COLOURED poster (based on one of the 12 health laws on a piece of A3 drawing block)
- Personal health conduct (properly attired, short nails etc.)

Below are the 12 HEALTH LAWS that you all are required to know:
· Bathe daily; wash hands before and after meals and after visiting the toilet
· Brush teeth night and morning and rinse mouth after every meal
· Be regular in visiting the lavoratory
· Have an upright position when sitting and standing
· Our body needs fresh air and sunlight
· Exercise regularly for health and maintenance of ideal body weight
· Use a handkerchief/ tissue to cover mouth when coughing or sneezing
· Do not spit
· Have a balanced and varied diet for healthy growth
· Drink at least 8 glasses of water a day
· Have at least 8 to 10 hours of sleep and rest per day
· Wear clean clothes and use clean personal articles

Please follow this as a guide and come well prepared for the test.

For those who are absent, please bring your valid excuse letter or medical certificate.

*Please take note that you all are to fall in at 1445 sharp in individual levels. Attendance is compulsory and do not be late.
** Please pass the message around. Thanks.

Posted By:
LCP Jamie Lim